iTrackBites is now Healthi
OR
CARB CONSCIOUS
Conquer Cravings
Sugar Smart
Better Balance
Calorie Command
Keeping Keto
This plan is made for those who:
- Habitually consume processed carbs
- Generally crave bread, pasta, cereal, or chips over sweet foods
- Are looking to improve their insulin or cholesterol levels
This plan is tracked with BITES
SUGAR SMART
- Eat fast food two times or more per week
- Compulsively overeat sweets
- Lead a busy lifestyle that doesn't allow for time to cook all meals at home
conquer cravings
- Crave sweets after dinner
- Finish a bag of salty snacks in one sitting
- Overindulge in a specific type of food
- Feel unsatisfied after a meal
Keeping keto
- Feel deprived on other diets
- Prefer protein rich fatty foods over carbohydrates
- Have tried other weight loss methods and have had little success
- Want to improve their insulin levels
This plan is tracked with NET CARBS
- Habitually consume processed meals or snacks
- Need a flexible plan less reliant on tracking
- Are seeking a healthier relationship with food
calorie command
- Already eat healthy, but need help eating less
- Are number oriented
- Are seeking a straightforward weight loss method with clear parameters
- Would rather count calories than BITES
This plan is tracked with CALORIES