Monday, November 2, 2020
4 min
Coach Jeri likes to mix it up at her holiday table. Here are two of her favorite unconventional recipes. These veggie pies are sure to wow!
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Saturday, October 31, 2020
4 min
In case you find yourself looking for something to put you in spooky or silly spirits, here is a list of four fun things happening today!
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Friday, October 30, 2020
4 min
Coach Lisa is back for the third week of her six week weight loss challenge! This week's healthy habit: Slow your eating!
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Wednesday, October 28, 2020
4 min
This might be one of our all time favorite blog posts! We are so excited to announce six new Brand Ambassadors that will be joining the Healthi...
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Saturday, October 24, 2020
4 min
Here are the most popular articles as of late. Ranging from Halloween party help to healthy fall snacks to an inspiring weight-loss journey. Read...
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Friday, October 23, 2020
4 min
Last week we talked about the simple act of having awareness when over-eating. This week's habit is a little more complex- portion control!
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Wednesday, October 21, 2020
4 min
Meal prepping WORKS!! But- it takes a lot of time. Here are Coach Courtney's five hacks for meal prep success!
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Monday, October 19, 2020
4 min
We drink the juice, count the calories, track the food. But do we realize all of the little things? Coach Stefanie gives four tips for crushing the...
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Saturday, October 17, 2020
4 min
We're in weird cirsumtances right now. Instead of tradtional holidays, we have to come up with creative new ways to celebrate. Here are four...
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Thursday, October 15, 2020
4 min
We're in the thick of quitting time. Let's counter-act temptation with a simple six week weight loss challenge. No crazy diets or purges- just good...
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Wednesday, October 14, 2020
4 min
Fall is in full swing! Are you getting all that pumpkins have to offer? Here are some unexpected wonders that pumpkins can work for your health and...
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Monday, October 12, 2020
4 min
Our six weight-loss plans that you know and love aren't changing, but they did get a fresh coat of paint. Here are the new Healthi Clinical Guides.
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Saturday, October 10, 2020
4 min
On a new special Saturday edition of the blog, we're reviewing our favorite articles from the past few months as well as our favorite food blogs!
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Friday, October 9, 2020
4 min
Why is it that changing the simplest things end up being the hardest? Here are the 5 most common weight loss mistakes (and how to beat them).
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Wednesday, October 7, 2020
4 min
Stacey Black knows something about commitment. Mother, teacher, Healthi user, and less than 100 days shy of 1000 days runner. Here's how she's done...
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Monday, October 5, 2020
4 min
Today, we're opening the new application to be an Healthi Ambassador. If you love Healthi, and any form of social media, we want YOU!!
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Friday, October 2, 2020
4 min
Whether you’re tailgating at the stadium, or opting for an at-home watch party, these healthy snack alternatives are sure to satisfy.
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Wednesday, September 30, 2020
4 min
Feeling nervous about the desire to keep your healthy habits going in the transition from Summer to Fall? Here are four helpful tips!
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Monday, September 28, 2020
4 min
Here are our five reccomendations of things to add to your "fall fun list". Follow them directly, or make it your own. Let's have the best fall...
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Saturday, September 26, 2020
4 min
We've all been there: Sunday afternoon, only a few hours until you need to be ready for the work week. Here are four tips for feeling good about...
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Wednesday, September 23, 2020
4 min
We've all heard of "carbohydrates" but what are they- really? How many should we be eating? Are they all bad? Here is everything "carb" you need to...
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Monday, September 21, 2020
4 min
Here are our four favorite autumn dessert ideas that won't break the scale! Instantly view, save, and track on our app here!
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Friday, September 18, 2020
4 min
You’re ready to start, your grocery list, a plan in place. There’s just one problem, one minor detail: your family isn’t on board.
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Wednesday, September 16, 2020
4 min
Head Coach Lisa, here! I've found a small hack in the kitchen that pays it forward tenfold when trying to keep yourself on tracks!
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Monday, September 14, 2020
4 min
Here are four Healthi tastey dinner favorites to get you and your household ready for fall (without breaking your diet).
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Friday, September 11, 2020
4 min
As we spend more time inside, it's time to look out. Here are four ways that taking walks outside can benefit your mind, body, and soul.
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