Wednesday, December 23, 2020
4 min
One of our very first brand ambassadors, Jordan, is answering all of your Carb Conscious questions today! He's seen tremendous weight loss success!
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Monday, December 21, 2020
4 min
Gathering or not, here are four holiday dessert ideas that are sure to satisfy! We're calling them healthy-ish! No need to break diet with these!
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Saturday, December 19, 2020
4 min
Our brand ambassador, Paul, is answering all of your questions about our most popular weight loss plan- Better Balance! He has great insight!
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Friday, December 18, 2020
4 min
Our Keeping Keto queen answers all of your questions about this diet and how to make it work in your busy life. Plus a secret recipe!!
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Wednesday, December 16, 2020
4 min
When family is not on board with your weight loss it can be especially hard to continue on your journey during the holidays.
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Monday, December 14, 2020
4 min
Here are four of our crowd favorite holiday cocktail recipes. One keto option, one non-alcoholic, all four are deliciousness!
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Saturday, December 12, 2020
4 min
You've probably heard of it- but what and how do you do this diet? Our brand ambassador Amber is talking about her Whole30 experiences!
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Friday, December 11, 2020
4 min
Our ambassador, (and calorie counting guru) Rachel walks us through all of the FAQ's about the Healthi Calorie Command weight-loss plan!
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Wednesday, December 9, 2020
4 min
Knowing what you're feeling can go a long way in curbing cravings, stopping binging and taking control of your relationship with food.
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Monday, December 7, 2020
4 min
Some breakfasts just hit different. Our favorite? Christmas breakfast!! Here are four of our community favorite recipes for the holidays!
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Saturday, December 5, 2020
4 min
No matter how you celebrate, we think this list can add some holiday inspiration to your life! What are all of you getting and gifting this year?
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Friday, December 4, 2020
4 min
As I thought I had the majority of my health and wellness journey figured out- I had to take a step back and reevaluate.
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Wednesday, December 2, 2020
4 min
We all like to think we can make New Year's Resolutions, but what if the secret to actually achieving them is to start sooner. What about... now?
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Monday, November 30, 2020
4 min
Thanksgiving has come and gone, and if you're like us, you made the mistake of stepping on the scale this morning. Here's how to get back on track!
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Friday, November 27, 2020
4 min
Today is a BIG day! Our best feature - Healthi PRO is on sale for over 50% off!! That's a $30 savings! Read how to take advantage of this special...
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Monday, November 23, 2020
4 min
In case you're looking to add a little bit of flair to your traditional table setting, here are four fun (and healthy) Thanksgiving recipes!
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Saturday, November 21, 2020
4 min
Let's consider this an open conversation- do you appreciate all of your non scale victories? Well- you should! Here is why!
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Friday, November 20, 2020
4 min
This week, Coach Lisa is back with week six of her six week weight loss challenge! The final challenge! Could it be the hardest AND most effective?
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Wednesday, November 18, 2020
4 min
We all know the basics of weight loss- eat well, stay active, watch the scale number drop. But did you know there are more ways to gauge success?
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Monday, November 16, 2020
4 min
Finding the right day, time, or place to exercise is hard enough. Not to mention the workout itself. Here are our best tips for fitting it in!
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Saturday, November 14, 2020
4 min
As the temperatures drop, it's time to cozy up! Coach Jeri is sharing two vegetable soup recipes that are easy on the cook and the diet.
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Friday, November 13, 2020
4 min
In week 5 of 6, we're slowing down and taking time to digest. Here are Coach Lisa's biggest reasons to slow your eating down.
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Monday, November 9, 2020
4 min
Take this easy survey to determine how much your emotions determine your eating habits. And better yet, learn how to change it!
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Saturday, November 7, 2020
4 min
Coach Courtney is letting us in on her little secret. Her favorite fall dish is this delish Spaghetti Squash Chicken Alfredo.
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Friday, November 6, 2020
4 min
Let's talk about eating speed. Do you know how fast you eat and how that effects your metabolism? Here's what Coach Lisa has to say about it.
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Wednesday, November 4, 2020
4 min
Let’s face it, we’ve all felt disappointed by 2020. In so many different contexts, it's been a doozy. What if we used the last two months to change...
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