The Kaleidoscope

Here on The Scope, we’re capturing stories, inspirations, helpful ideas and experiences from our vast community with the hope of making your life just a little bit easier! We know that a health journey is a personal journey that thrives with the help of others. Consider this your extensive support and encouragement resource for becoming your best self, yet!

Featured Blogs

Recent Blogs

Saturday, February 13, 2021
4 min

Our Favorite Love Day Meals

Since most people will be spending love day at home this year, instead of the usual restaurant scene, we’re sharing some Valentine's day recipe...

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Friday, February 5, 2021
4 min

5 Weight Loss Misconceptions

We’ve all heard them. The weight loss rumors! If it’s from a skinny person, it must be true, right? Wrong! Here are the 5 most common diet...

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Wednesday, February 3, 2021
4 min

The Art of the Snack

When we choose to add snacks into our food plan we have to think of new ways to incorporate them in a healthy safe manner just like our...

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Saturday, January 30, 2021
4 min

Exercise Trends of 2021

We’re sharing five exercise trends that we’ve noticed this year, in hopes of inspiring you to freshen up your routine and get yourself moving and...

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Saturday, January 23, 2021
4 min

Healthi Guide to the Best Sneakers

Because we know the value of a good comfy shoe, we thought it would be fun to give you a list of 20 sneakers that we are currently coveting!

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Friday, January 22, 2021
4 min

Staying on Track for the Busy Mom

Whether you’re a working mom, stay at home mom, or even a mom that does both from time to time, these tips might make things easier for you.

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Wednesday, January 13, 2021
4 min

The Great Fruit Debate

We all know that on most plans fruits are zero BITES. However, when we change up how we ingest them the question becomes: Are they still zero?

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Saturday, January 9, 2021
4 min

Which Plan is the "BEST"?

One of our most commonly asked questions is "which plan is the best one?". With coaches' help, we're giving our two cents on "the best plan".

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Friday, January 8, 2021
4 min

Conquer Cravings Q&A with Coach Lisa

If you're still looking for a weight loss plan to set up your new year for success- then look no further. Conquer Cravings is a community favorite!

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Friday, January 1, 2021
4 min

Welcome to Healthi Meal Plans

Healthi is proud to announce our newest feature: Meal Plans! Beginning and consistently following a health and wellness journey has never been...

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Weight Loss is Personal

There is no “one size fits all” solution to weight loss. Join the millions who have seen health and wellness success through our six unique weight loss plans. It’s as easy as: pick your plan, track your food, lose the weight!

Find Your Plan