Friday, May 28, 2021
4 min
Today, we're sharing our Summer bucket list! Add some or all of these simple, happy things to your summer agenda for some extra spark!
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Wednesday, May 26, 2021
4 min
Community Meal Plans are here! We thought it would be helpful to write up a simple tutorial on how to share and comment on Healthi Meal Plans!
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Monday, May 24, 2021
4 min
Counting calories is simple! No special rules, no food group restrictions, no rounding, no magic math - a food just is what it is.
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Saturday, May 22, 2021
4 min
We all have a love hate relationship with grocery shopping! We thought it would be helpful to talk about groceries, and offer up a little bit of...
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Friday, May 21, 2021
4 min
There are a lot of things to help us find accountability with Healthi. The community helps us realize we're not alone in our struggles or successes!
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Wednesday, May 19, 2021
4 min
There are many reasons to upgrade to Healthi PRO, so today we're highlighting a few of our favorites. Including- the amazing community.
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Monday, May 17, 2021
4 min
Is there a real difference in paying for Healthi? Here are some reasons why we recommend upgrading to our PRO app subscription!
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Saturday, May 15, 2021
4 min
Lots of new stuff happening over here! We wanted to take a moment to acknowledge all of the cool updates and hopefully answer questions that you...
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Friday, May 14, 2021
4 min
By talking through this feeling in this blog post, I hope to free you up and encourage you (and myself) to choose not to feel guilty- anymore!!
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Wednesday, May 12, 2021
4 min
We’re talking through the best practices for writing a great meal plan! We want to talk through the do's and don'ts, that make the best type of Meal...
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Monday, May 10, 2021
4 min
In our world this is quite the conundrum. BITES vs. Calories? Here are Coach Stefanie's reasons why counting BITES works better for her weight loss...
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Saturday, May 8, 2021
4 min
We want to honor mothers of all kinds, in addition to giving you all some helpful ideas of how to celebrate them well! Hint: we have brunch recipes!
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Friday, May 7, 2021
4 min
Most of us have a variety of sizes of clothes in our closets! As someone who has experienced closet anxiety firsthand, I want to free you from this!
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Wednesday, May 5, 2021
4 min
As an Healthi PRO Member you’re free to create, add, share, and change Meal Plans as you please! Our newest Meal Plan Update is officially live!
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Saturday, May 1, 2021
4 min
We’re a few days away from Cinco de Mayo! Fun ways to celebrate- some inspiration to honor and respect this day other than just in the kitchen!
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Friday, April 30, 2021
4 min
How do you choose your activity level in your profile? How do I add activity BITES in the app? What do I do with them once you’ve earned them?
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Wednesday, April 28, 2021
4 min
I'm sharing one last anecdotal piece of advice regarding the mental side of weight loss. We must simply retrain our brain accept these lifestyle...
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Monday, April 26, 2021
4 min
Hi all! Happy Monday! Today we have the treat of hearing from one of our very own community members and app users: Victoria Barndt! Click HERE to...
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Saturday, April 24, 2021
4 min
In honor of the mild temperatures and blue skies, we’re hosting a virtual picnic. Here are the best tips for hosting a simple yet special outdoor...
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Friday, April 23, 2021
4 min
Like most people, I love Starbucks and all their fancy drinks. So, I have started making my own versions at home. I can control the ingredients and...
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Wednesday, April 21, 2021
4 min
Changing your feelings towards anything you dislike starts by pairing it against something you like a lot. Here's my second tip for retraining your...
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Monday, April 19, 2021
4 min
It's super important to have plenty of water and fiber in order to flush out your system and accelerate weight loss. Zero-BITE foods with high water...
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Saturday, April 17, 2021
4 min
Let's spring clean! Here are some quick tips and ideas on how to refresh your kitchen and pantry in hopes of sparking a refreshed love for being...
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Wednesday, April 14, 2021
4 min
Sometimes we overestimate AND underestimate the hardship of “dieting”. Here’s my experience with this revelation, and how it sparked my brain...
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Friday, April 9, 2021
4 min
Hi friends! Happy FriYAY!!! Nothing says “weekend” like a fun fiesta meal! Over the last few weeks, as things have warmed up, we’ve seen more and...
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Wednesday, April 7, 2021
4 min
Hi all! Coach Stefanie here! Holidays are hard! We all know this. Many of us go overboard during the holidays. It’s how you handle the days after...
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