The Kaleidoscope

Here on The Scope, we’re capturing stories, inspirations, helpful ideas and experiences from our vast community with the hope of making your life just a little bit easier! We know that a health journey is a personal journey that thrives with the help of others. Consider this your extensive support and encouragement resource for becoming your best self, yet!

Featured Blogs

Recent Blogs

Saturday, July 10, 2021
4 min

The Power of Morning Routines

We can all make our mornings a little more manageable by finding a routine and avoiding any scrambling or decision making.

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Friday, July 2, 2021
4 min

Refreshing Summer Drink Ideas

Whether you’re on the beach, at the pool, or just relaxing at home this Fourth- these homemade cocktails will add a little style to your...

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Wednesday, June 30, 2021
4 min

One Time Cook Summer Meal Prep

The goal of this week’s meal prep is to do as little actual cooking as possible, because it’s summer and we need to be doing summer things, right?

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Monday, June 28, 2021
4 min

Fresco Dining this Fourth of July

We're sharing a simple themed meal for this July Fourth, AND our go-to festive tips for a beautiful and festive al fresco dining experience!

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Wednesday, June 23, 2021
4 min

Summer Hydration Challenge

Summer is upon us and you should be consuming more water than you normally do. Here is a simple challenge that will get those hydration levels UP!

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Friday, June 18, 2021
4 min

Celebrating Father's Day!

Whether you're celebrating your father, grandfather, spouse, or role model this Father’s Day, this weekend should be about them and the goodness...

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Wednesday, June 16, 2021
4 min

Summer Salad Ideas

One of the things I am trying this month is having a Superfood Salad for dinner most nights of the week. Let me tell you - salads don't have to be...

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Monday, June 14, 2021
4 min

Healthi Community Matters

We'll be publishing a new campaign called Community Matters, where we tell a unique member story, centered around the theme of the Healthi...

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Saturday, June 12, 2021
4 min

Embracing Self-Love in Weight Loss

I've always struggled with low self love. When I found Healthi I began the adventure of embracing my body as is and falling in love with me!

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Wednesday, June 2, 2021
4 min

Zero BITE Foods to Kickstart Summer

We’re sharing ten foods to add to your summer line up. These foods are all zero BITES on most of our weight loss plans, AND stimulate hydration!

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Monday, May 31, 2021
4 min

Lifestyle vs. Diet

When you've watched your weight for as long as I have, you tend to notice things. I now know and appreciate the difference between a diet and a...

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