Wednesday, October 28, 2020
4 min
This might be one of our all time favorite blog posts! We are so excited to announce six new Brand Ambassadors that will be joining the Healthi...
Read More
Saturday, October 24, 2020
4 min
Here are the most popular articles as of late. Ranging from Halloween party help to healthy fall snacks to an inspiring weight-loss journey. Read...
Read More
Friday, October 23, 2020
4 min
Last week we talked about the simple act of having awareness when over-eating. This week's habit is a little more complex- portion control!
Read More
Wednesday, October 21, 2020
4 min
Meal prepping WORKS!! But- it takes a lot of time. Here are Coach Courtney's five hacks for meal prep success!
Read More
Monday, October 19, 2020
4 min
We drink the juice, count the calories, track the food. But do we realize all of the little things? Coach Stefanie gives four tips for crushing the...
Read More
Saturday, October 17, 2020
4 min
We're in weird cirsumtances right now. Instead of tradtional holidays, we have to come up with creative new ways to celebrate. Here are four...
Read More
Thursday, October 15, 2020
4 min
We're in the thick of quitting time. Let's counter-act temptation with a simple six week weight loss challenge. No crazy diets or purges- just good...
Read More
Wednesday, October 14, 2020
4 min
Fall is in full swing! Are you getting all that pumpkins have to offer? Here are some unexpected wonders that pumpkins can work for your health and...
Read More
Monday, October 12, 2020
4 min
Our six weight-loss plans that you know and love aren't changing, but they did get a fresh coat of paint. Here are the new Healthi Clinical Guides.
Read More
Saturday, October 10, 2020
4 min
On a new special Saturday edition of the blog, we're reviewing our favorite articles from the past few months as well as our favorite food blogs!
Read More
Friday, October 9, 2020
4 min
Why is it that changing the simplest things end up being the hardest? Here are the 5 most common weight loss mistakes (and how to beat them).
Read More
Wednesday, October 7, 2020
4 min
Stacey Black knows something about commitment. Mother, teacher, Healthi user, and less than 100 days shy of 1000 days runner. Here's how she's done...
Read More
Monday, October 5, 2020
4 min
Today, we're opening the new application to be an Healthi Ambassador. If you love Healthi, and any form of social media, we want YOU!!
Read More
Friday, October 2, 2020
4 min
Whether you’re tailgating at the stadium, or opting for an at-home watch party, these healthy snack alternatives are sure to satisfy.
Read More
Wednesday, September 30, 2020
4 min
Feeling nervous about the desire to keep your healthy habits going in the transition from Summer to Fall? Here are four helpful tips!
Read More
Monday, September 28, 2020
4 min
Here are our five reccomendations of things to add to your "fall fun list". Follow them directly, or make it your own. Let's have the best fall...
Read More
Saturday, September 26, 2020
4 min
We've all been there: Sunday afternoon, only a few hours until you need to be ready for the work week. Here are four tips for feeling good about...
Read More
Wednesday, September 23, 2020
4 min
We've all heard of "carbohydrates" but what are they- really? How many should we be eating? Are they all bad? Here is everything "carb" you need to...
Read More
Monday, September 21, 2020
4 min
Here are our four favorite autumn dessert ideas that won't break the scale! Instantly view, save, and track on our app here!
Read More
Friday, September 18, 2020
4 min
You’re ready to start, your grocery list, a plan in place. There’s just one problem, one minor detail: your family isn’t on board.
Read More
Wednesday, September 16, 2020
4 min
Head Coach Lisa, here! I've found a small hack in the kitchen that pays it forward tenfold when trying to keep yourself on tracks!
Read More
Monday, September 14, 2020
4 min
Here are four Healthi tastey dinner favorites to get you and your household ready for fall (without breaking your diet).
Read More
Friday, September 11, 2020
4 min
As we spend more time inside, it's time to look out. Here are four ways that taking walks outside can benefit your mind, body, and soul.
Read More
Wednesday, September 9, 2020
4 min
The psychology of dieting is: the how and why of the decisions that your brain makes in dieting process. Which can suceed in your weightloss...
Read More
Monday, September 7, 2020
4 min
Here are four Healthi Community favorites to get you and your household ready for fall (without breaking your diet).
Read More
Friday, September 4, 2020
4 min
Now that we're staying in, and the temperatures are dropping; here is all of the fall athleticwear items that your closet needs.
Read More