The Kaleidoscope

Here on The Scope, we’re capturing stories, inspirations, helpful ideas and experiences from our vast community with the hope of making your life just a little bit easier! We know that a health journey is a personal journey that thrives with the help of others. Consider this your extensive support and encouragement resource for becoming your best self, yet!

Featured Blogs

Recent Blogs

Foods that Add Spring to Your Step
Monday, March 28, 2022
4 min

Foods that Add Spring to Your Step

Because Spring is here, we thought it would be fun to share some seasonal fruits, herbs, and vegetables that might even add some Spring into your...

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fasting blog
Tuesday, March 1, 2022
4 min

Let's Talk about Fasting

We thought it might be helpful to talk through the idea of fasting! Everyone seems to have different opinions and assumptions about fasting. Through...

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Healthi Super Bowl Snacks
Tuesday, February 8, 2022
4 min

5 "Healthi" Super Bowl Snacks

No matter how much you care about Super Bowl Sunday, it can be a foodie affair, nonetheless. We’re sharing five “Healthi” approved Super Bowl...

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A Healthi Holiday Party Guide
Wednesday, December 15, 2021
4 min

A Healthi Holiday Party Guide

We thought it might be helpful to share our recent roster of hosting light bites, drinks and sweets. These foods have been thoughtfully curated from...

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Friday, September 24, 2021
4 min

DIY Fall Coffee House Favorites

Fall is upon us and many of the coffee places have already brought out their fall menu! Here are some DIY recipes for fall coffee house favorites!

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Monday, September 20, 2021
4 min

How to: Track Before You Bite

I often see that our users struggle to remember to track everything, or track at all. Here's why, and how to get into the habit of pre-tracking...

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Saturday, September 18, 2021
4 min

A 5 Day September Meal Plan

We thought it would helpful if you got to take the guess work out of tracking your meals, so we made an Healthi official 5 day September meal plan!!

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Friday, August 13, 2021
4 min

A Closer Look at Coffee Add-ins

Americans drink A LOT of coffee! We conducted a quick experiment to take a closer look at the caloric make-up of some of the most popular coffee...

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Saturday, August 7, 2021
4 min

Healthy Grocery Swaps

Before a new week begins, we thought we could talk about some easy, healthy grocery swaps that will keep us satisfied all while saving calories!

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Weight Loss is Personal

There is no “one size fits all” solution to weight loss. Join the millions who have seen health and wellness success through our six unique weight loss plans. It’s as easy as: pick your plan, track your food, lose the weight!

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