The Kaleidoscope

Here on The Scope, we’re capturing stories, inspirations, helpful ideas and experiences from our vast community with the hope of making your life just a little bit easier! We know that a health journey is a personal journey that thrives with the help of others. Consider this your extensive support and encouragement resource for becoming your best self, yet!

Featured Blogs

Recent Blogs

Friday, September 24, 2021
4 min

DIY Fall Coffee House Favorites

Fall is upon us and many of the coffee places have already brought out their fall menu! Here are some DIY recipes for fall coffee house favorites!

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Monday, September 20, 2021
4 min

How to: Track Before You Bite

I often see that our users struggle to remember to track everything, or track at all. Here's why, and how to get into the habit of pre-tracking...

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Saturday, September 18, 2021
4 min

A 5 Day September Meal Plan

We thought it would helpful if you got to take the guess work out of tracking your meals, so we made an Healthi official 5 day September meal plan!!

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Friday, August 13, 2021
4 min

A Closer Look at Coffee Add-ins

Americans drink A LOT of coffee! We conducted a quick experiment to take a closer look at the caloric make-up of some of the most popular coffee...

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Saturday, August 7, 2021
4 min

Healthy Grocery Swaps

Before a new week begins, we thought we could talk about some easy, healthy grocery swaps that will keep us satisfied all while saving calories!

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Saturday, July 31, 2021
4 min

An Olympic Charcuterie Board

We challenged our team to craft a snack board worthy of a gold medal, and BOY did they deliver. Here is how we created an Olympic charcuterie board!

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Friday, July 30, 2021
4 min

Convenience Store Shopping

If you need to make a quick stop at a local convenience store, it’s helpful to know how we can stay healthy even with limited options.

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Saturday, July 24, 2021
4 min

The Secret to Salads!

I feel as though there is this certain stigma around salads as the “ultimate boring weight loss food.” That can be true… but also not.

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Friday, July 23, 2021
4 min

Healthi Restaurant Guide Update

If you want to have a night out on the town, but stay within your BITE allotment, the updated Healthi Restaurant Guide will be a game changer for...

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Wednesday, July 21, 2021
4 min

Homemade Healthy-ish Ice Cream Ideas

If you’re like me, you’re craving a frozen treat but don’t want to spend the BITES on a store bought one. Here are my hacks for healthy-ish ice...

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Friday, July 2, 2021
4 min

Refreshing Summer Drink Ideas

Whether you’re on the beach, at the pool, or just relaxing at home this Fourth- these homemade cocktails will add a little style to your...

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