The Kaleidoscope

Here on The Scope, we’re capturing stories, inspirations, helpful ideas and experiences from our vast community with the hope of making your life just a little bit easier! We know that a health journey is a personal journey that thrives with the help of others. Consider this your extensive support and encouragement resource for becoming your best self, yet!

Featured Blogs

Recent Blogs

Wednesday, August 4, 2021
4 min

Staying Active on Road Trips

Today we want to talk about how we can get in that physical activity- especially when we're extra limited on space and resources on road trips!

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Monday, August 2, 2021
4 min

An Olympic Activity Refresh

We thought it would be fun to let the Olympics inspire some new activity routines. Here are some simple ways to refresh your fitness routine!

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Saturday, July 31, 2021
4 min

An Olympic Charcuterie Board

We challenged our team to craft a snack board worthy of a gold medal, and BOY did they deliver. Here is how we created an Olympic charcuterie board!

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Friday, July 30, 2021
4 min

Convenience Store Shopping

If you need to make a quick stop at a local convenience store, it’s helpful to know how we can stay healthy even with limited options.

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Saturday, July 24, 2021
4 min

The Secret to Salads!

I feel as though there is this certain stigma around salads as the “ultimate boring weight loss food.” That can be true… but also not.

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Friday, July 23, 2021
4 min

Healthi Restaurant Guide Update

If you want to have a night out on the town, but stay within your BITE allotment, the updated Healthi Restaurant Guide will be a game changer for...

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Wednesday, July 21, 2021
4 min

Homemade Healthy-ish Ice Cream Ideas

If you’re like me, you’re craving a frozen treat but don’t want to spend the BITES on a store bought one. Here are my hacks for healthy-ish ice...

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Wednesday, July 14, 2021
4 min

Let's Talk Fruit!

The Healthi Groups on Facebook are always filled with good questions about fruit and the correct way to track it. Here's how I track fruit...

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Saturday, July 10, 2021
4 min

The Power of Morning Routines

We can all make our mornings a little more manageable by finding a routine and avoiding any scrambling or decision making.

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Friday, July 2, 2021
4 min

Refreshing Summer Drink Ideas

Whether you’re on the beach, at the pool, or just relaxing at home this Fourth- these homemade cocktails will add a little style to your...

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Wednesday, June 30, 2021
4 min

One Time Cook Summer Meal Prep

The goal of this week’s meal prep is to do as little actual cooking as possible, because it’s summer and we need to be doing summer things, right?

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Monday, June 28, 2021
4 min

Fresco Dining this Fourth of July

We're sharing a simple themed meal for this July Fourth, AND our go-to festive tips for a beautiful and festive al fresco dining experience!

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Wednesday, June 23, 2021
4 min

Summer Hydration Challenge

Summer is upon us and you should be consuming more water than you normally do. Here is a simple challenge that will get those hydration levels UP!

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Wednesday, June 16, 2021
4 min

Summer Salad Ideas

One of the things I am trying this month is having a Superfood Salad for dinner most nights of the week. Let me tell you - salads don't have to be...

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Monday, June 14, 2021
4 min

Healthi Community Matters

We'll be publishing a new campaign called Community Matters, where we tell a unique member story, centered around the theme of the Healthi...

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Saturday, June 12, 2021
4 min

Embracing Self-Love in Weight Loss

I've always struggled with low self love. When I found Healthi I began the adventure of embracing my body as is and falling in love with me!

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Weight Loss is Personal

There is no “one size fits all” solution to weight loss. Join the millions who have seen health and wellness success through our six unique weight loss plans. It’s as easy as: pick your plan, track your food, lose the weight!

Find Your Plan