The Kaleidoscope

Here on The Scope, we’re capturing stories, inspirations, helpful ideas and experiences from our vast community with the hope of making your life just a little bit easier! We know that a health journey is a personal journey that thrives with the help of others. Consider this your extensive support and encouragement resource for becoming your best self, yet!

Featured Blogs

Recent Blogs

Fun Ways To Remember Your WHY
Monday, May 23, 2022
4 min

Fun Ways To Remember Your WHY

Our WHY is so important. It improves our motivation, help builds confidence and clarity, it inspires us to make goals. So aside from having your WHY...

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My Why - Healthi Coach Mindy
Tuesday, May 17, 2022
4 min

My Why - Healthi Coach Mindy

This month we are focusing on our "Whys", which is essentially our motivation, the reason we want to lose weight. I would like to share my "Why"...

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Finding your WHY
Tuesday, May 17, 2022
4 min

Finding your WHY

Finding your "Why", is quite simply, the number one factor in increasing your motivation and chances of success. Figuring out your "Why" is what...

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My Why - Healthi Coach Kerri
Sunday, May 8, 2022
4 min

My Why - Healthi Coach Kerri

May is the beginning of my journey for the last time because my why is for my child. My son is 5 years old and he deserves to have me around and at...

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My Why - Healthi Coach Stefanie
Saturday, May 7, 2022
4 min

My Why - Healthi Coach Stefanie

Growing up, I was always overweight, but it never really bothered me. I felt happy and comfortable in my body. I even did competitive sports so you...

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Gardening Your Way To Healthi
Friday, April 22, 2022
4 min

Gardening Your Way To Healthi

Spring is here and the earth is bursting to life, but getting down and dirty in my garden can really help me shed the pounds. Gardening doesn't feel...

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How and When to Weigh Yourself
Thursday, April 7, 2022
4 min

How and When to Weigh Yourself

So how often should we get on the scale? Once you make a decision on whether it be daily, weekly or monthly you should stick to it.

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8 Lessons For Weight Loss Success
Friday, April 1, 2022
4 min

8 Lessons For Weight Loss Success

When we experience success in our weight loss we feel great. When we are over eating and not tracking or following the weight loss plan, we are...

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Foods that Add Spring to Your Step
Monday, March 28, 2022
4 min

Foods that Add Spring to Your Step

Because Spring is here, we thought it would be fun to share some seasonal fruits, herbs, and vegetables that might even add some Spring into your...

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Healthi Spring Cleaning
Thursday, March 24, 2022
4 min

Healthi Spring Cleaning

In fear of being TOO cliche… we’ll admit that we’re craving some spring cleaning! We’re not saying that an organized pantry leads to weight loss…...

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The Healthi Shop Spring Drop
Tuesday, March 22, 2022
4 min

The Healthi Shop Spring Drop

We are so very excited to announce the next line of fun and inspiring items. It was an overwhelming majority of the beloved Healthi community that...

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The Power of Member Meetings
Friday, March 18, 2022
4 min

The Power of Member Meetings

Healthi has a whole new concept called Member Meetings. Run by some of the other coaches, these are “direct to consumer” one-on-one type of meeting...

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weight loss refresh
Friday, March 11, 2022
4 min

A Spring Weight Loss Refresh

Spring is right around the corner, I can feel it! The days are getting brighter and the weather is mild. It's the perfect time to amp up your weight...

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fasting blog
Tuesday, March 1, 2022
4 min

Let's Talk about Fasting

We thought it might be helpful to talk through the idea of fasting! Everyone seems to have different opinions and assumptions about fasting. Through...

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healthifoodscale
Wednesday, February 23, 2022
4 min

The Healthi Digital Food Scale

As we continue to upload new products into the shop, we thought it would be helpful to zoom in on some of our products individually. Today, we’re...

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healthishop
Thursday, February 10, 2022
4 min

The Healthi Shop is Officially Open!

We always say that a weight loss journey is personal… but who couldn’t use a little help and support? That’s why we’re so excited to open the brand...

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Revisiting Resolutions
Friday, February 4, 2022
4 min

Revisiting Resolutions

Because we’re breaking in a new month, we wanted to take some time to revisit those pesky (or triumphant!!!) New Year’s Resolutions. Then hopefully...

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weight loss anchor
Wednesday, January 26, 2022
4 min

Finding Your "Anchor" in Weight Loss

I’ve come to determine that a consistent inspirational heart center, or “anchor” is a really helpful tool. “Anchoring” is a powerful method you can...

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Weight Loss is Personal

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