Keto friendly modifications you're going to want to make at Burger King are the same as any other burger joint: nix the bun and sauces (including ketchup) and avoid sugary beverages.

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Keto Friendly Burger King Breakfast Options:

*No french toast/croissant/biscuit/wrap or sauces

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Nutritional facts for Keto Friendly Burger King Burger Options:

*No bun, no ketchup or sauces

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Nutritional facts for Keto Friendly Burger King Chicken Options:

*No bun, no ketchup or sauces

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You could add bacon to either of these for 50 Calories, 5g of fat, 0g carbs and 3g of protein.

Keto Friendly Salads and Burger King:

Burger King salads are mostly keto friendly. But you'll want to make sure you remove the croutons and forgo the dressing. If you're going to get chicken, be sure it's grilled rather than crispy.

If you're feeling adventurous, you could cut up your bunless burger and put it on top of your salad.

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