Your Keeping Keto Valentine’s Day Meal Plan

Monday, Feb 3, 2020 | Uncategorized

It can be hard to stay on plan during special occasions. And a day like Valentine’s Day can throw you clear off course if you aren’t careful! That’s why we’ve taken the stress out of planning, and created a Valentine’s Day meal plan, just for you!

The plan below is based on a 16 net Carbs day for Keeping Keto trackers. You may need more or less Carbs per day, so please feel free to adjust it in a way that works best for your Carb allowances! You can find each and every one of these recipes in the Healthi app new Recipes feature, so it’s easy to plan and track your day.

BREAKFAST
Healthy Breakfast Egg Muffins with Bacon and Spinach (1 net carb)

Start your Valentine’s Day off right with this egg and bacon breakfast. Always the perfect combo, and it’s even better when you add spinach to the mix!

LUNCH
BLT Lobster Roll Salad – Low Carb and Paleo (3 net carbs)

Lobster. On Valentine’s Day. Need we say more?

DINNER
Seared Steak with Braised Leeks and Chard (8 net carbs)

Is there anything more classic than a nice steak dinner for Valentine’s Day? This steak and leeks dish will feel special and is sure to be a hit with your loved one.

DESSERT
Easy Low Carb Keto Tiramisu (4 net carbs)

This Italian dessert is always best when shared! A romantic way to wrap up your Valentine’s Day.

We hope you enjoy your Valentine’s Day, full of food and people you love. Let us know in the comments if you plan to follow this meal plan and have a delicious, stress-free Valentine’s Day!