Hi Friends!! Happy Saturday!
Because it’s the weekend, and Spring has officially sprung, we thought it would be fun to share a few cocktail recipes. Of course alcohol is notorious for many things, one thing being its high caloric make-up. With this in mind, we thought it might be helpful to share some tips for keeping the BITE value or calorie count as low as possible, when indulging in a boozy treat.
It goes without saying, that cocktails are not for everyone. Nor should they be. If you are trying your best to keep your caloric intake as low as possible, alcohol will not be your ally here. In fact, we recommend reading this article from Self, which breaks down the calorie count for different forms of alcohol beverages.
In addition to the recipes below, we made a fun, light-hearted video on Instagram of us concocting these drinks. Follow along and join the fun by clicking HERE.
“Ranch Water”
“White Linen”
“Grown Up Lemonade”
“Toned Down Mojito”
“Light Pina Colada”
What’s your go-to low cal cocktail? Don’t forget a good ole ice cold beer or glass of wine!
Happy Tracking!
