by Shaun | Apr 23, 2021 | Lifestyle, Meals
Lower Calorie Starbucks Copy Cat Recipes Hi all! Coach Stefanie here! Like many, I adore Starbucks and its array of fancy drinks. However, my wallet and waistline aren’t as thrilled about my indulgences. To save money and control what I consume, I’ve... 
by Shaun | Apr 21, 2021 | Featured, Lifestyle, Uncategorized
Hi all Coach Lisa here for the second part of my Retraining Your Brain Series! Read part one HERE. Today I needed to switch my car insurance to a new company and their online site was having “technical difficulties” so I had to call. I hate calls –... 
by Shaun | Apr 19, 2021 | Featured, Lifestyle
If you don’t know what Bites are, we suggest clicking here and learning about the Healthi App before reading this article. Would you like to know the secret to maximizing your zero BITES? Hopefully, you know by now that beyond staying within your BITE range... 
by Shaun | Apr 16, 2021 | Featured, Lifestyle
Hi friends! Happy Saturday! It only felt appropriate to host a big spring cleaning expo, now that the season is in full swing. Especially now that things are opening back up, we’re finding that our schedules are quick to fill! A clean kitchen and pantry do... 
by Shaun | Apr 14, 2021 | Featured, Lifestyle, Uncategorized
It’s All Connected Hi all! Coach Lisa here! As the head coach for Healthi, I’m often confronted with lots of different personal stories and experiences in weight loss. I think that it’s common to both, overestimate AND underestimate the hardship...
